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SUBWAY Fresh Buzz

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With so many fast food places to choose from, it’s so easy to eat unhealthy when you’re out and about. This is why I love SUBWAY. I can get food fast and it’s good for me. Affordable, too. Right now SUBWAY is featuring any regular footlong for $5.00. That’s in addition to subs already included on the $5 footlong menu. If a bag of chips isn’t your thing, they also offer light yogurt and apple slices as sides.

Jared FogleSUBWAY has big plans for 2010… Jared is training for a marathon! Make sure you stay up-to-date by becoming a fan of their Facebook page and following @SUBWAYFreshBuzz on Twitter. For some extra workout motivation check out the free SUBWAY/the Biggest Loser workout mix. It only takes a few seconds to download and is totally worth it. Twelve fast-paced songs that you might just recognize! 😉

WIN IT!
I have two $25 SUBWAY cards to give away to my readers, courtesy of SUBWAY, who wants to help moms stay fresh, fit and active in 2010. To enter, please leave a comment telling me what your favorite sandwich is. Take a look at their menu if you need ideas. Mine is the Sweet Onion Chicken Teriyaki sub. I think that’s one of Jared’s favorites as well. My girls both like the turkey Fresh Fit for Kids meal (and all the goodies it comes with!)

For extra entries:

  • Subscribe to my feed by feed reader or email (or let me know if you already do).
  • Follow me on Twitter (@OhMariana) and tweet about this giveaway (one time): I just entered to win a $25 Subway gift card from @ohMariana! https://tiny.cc/subwayGC – Eat fresh! 😉
  • Become a fan of Subway on Facebook and/or follow @SUBWAYFreshBuzz on Twitter and leave a comment saying you did so (up to 2 extra entries!).
  • Grab my button (at the bottom of the page) and link to me in your sidebar or blog roll.

Subway provided me with two $25 gift cards for the giveaway and an additional card for myself. Contest ends: February 28th, 2010 11:59 pm EST. US entries only. One person per household may enter. Leave a separate comment for each entry & a valid email address. Winner, chosen at random, has 3 days to claim their prize.

Reader Interactions

Comments

  11. My favorite is a chicken bacon ranch with ALL the veggies. Even the hot ones. I eat it with a fork because it is so big. I know what I am going to have for lunch tomorrow now.

  12. following @SUBWAYFreshBuzz on twitter @jtrophy at gmail dot com
    .-= Jeanine p´s last blog ..FREE Pancakes at IHOP Tomorrow – Tues 2/23/10 =-.

  13. ok – you can delete this comment — just trying to bring to your attention that this contest says it ends october11th ! I’m sure you’ll want to correct it and smother me with love :)) http://www.icoulduseadeal.blogspot.com

    Subway provided me with two $25 gift cards for the giveaway and an additional card for myself. Contest ends: October 11th, 2009 11:59 pm EST. US entries only. One person per household may enter. Leave a separate comment for each entry
    .-= Jeanine p´s last blog ..FREE Pancakes at IHOP Tomorrow – Tues 2/23/10 =-.

  30. I almost always get a Spicy Italian on Monterey Cheddar bread. Lettuce, tomatoes, green peppers and cucumbers. Geeeeezzzz. Now I have to go to Subway tomorrow! lol
    .-= Cori Westphal´s last blog ..Anissa needs our help again! =-.

  35. I’m a Subway FB fan: Cori Eckstrom Westphal
    .-= Cori Westphal´s last blog ..Anissa needs our help again! =-.

  37. I follow Subway on Twitter @coriwestphal
    .-= Cori Westphal´s last blog ..Anissa needs our help again! =-.

  76. My very favorite is the veggie and cheese. I have been enjoying that one for so many years now. Thanks so much for the giveaway.
    I am an e-mail subscriber.

  77. My favorite Subway Sandwich is their Roast Beef with Swiss cheese on whole wheat bread stacked high with every vegetable they offer and topped with a little of their Sweet Onion sauce – yum!

  87. I always get turkey on wheat with swiss cheese and all the veggies.
    Thanks for the chance to win!

  114. I love the BLT’s and Meatball-Melted Cheese, or sometimes I just make up my own combination. I eat there so often I have to try the different ones.

  134. My Fave is the Sweet Onion Teriyaki too!
    .-= OutnumberedMama´s last blog ..Monday Mommy Must Haves – Topless Undershirt! 2/22/2010 =-.

  135. I am a twitter follower and I tweeted about this @1outnumberedmom
    .-= OutnumberedMama´s last blog ..Monday Mommy Must Haves – Topless Undershirt! 2/22/2010 =-.

  181. make my own – wheat bread, turkey, cheese, avocado with all veggies except olives and honey mustard dressing
    tvollowitz at aol dot com

  183. I like the Sweet Onion Chicken Teriyaki too, but I get it without onions.

    ellavemia at yahoo dot com

  192. I like the turkey with bacon on whole wheat bread, all the veggies but no tomato or green pepper, with chipolte sauce and red wine vinegar.

  202. My always favorite subway is very simple but yummy…it is a club on the herb bread with mayo,lettuce & tomato…might have to go get myself one soon.

  211. I love any of the sandwiches that have turkey in it, like the turkey breast and ham. The BLT is also a favorite

  213. i’ll take a subway club on toasted parmesan/oregano with provolone, lettuce, tomato, a few japs and onions and chipotle southwest sauce with oregano and pepper.

  217. I love the Turkey subs there… the fresh bread!!! YUM and I love how you can build your own sub. so its all VERY fresh!
    .-= Cassie´s last blog ..Gym! =-.

  230. The subway melt on their new flatbread is addictive! I have to have it at least twice a week!

  241. My favorite sub is the turkey breast with cheese, mayo and lettuce…..and those good cookies for dessert:)

  243. My favorite is the seafood on parmesan bread with cheese, cukes, spinach leaves, mayo and vinegar and oil.

  250. Ok, keep in mind I’m pregnant right now. Lol. My current favorite sandwich is the $5 chicken breast footlong. I get it on Italian Herb and Cheese Bread with Provolone (toasted) with pickles, cucumber, lettuce, tomatoe, green peppers, olives, banana peppers, more pickles and sweet onion terriaki on top. Mmmm. I’ve gotten this the last few times I went to Subway even when I was determined to try something new I end up gettingvthis anyway.

  255. I’m a classic turkey on wheat with lettuce kind of person. I love the grilled chicken breast too though.

  256. I like the Sweet Onion Chicken Teriyaki as well, with just one “line” of sauce since they usually DOUSE my sandwiches if I don’t say otherwise.

  258. Great Contest! I love subway its my favorite “healthier” go-to place for dinner on the run. When I am being super healthy I like the ham with lots of veggies, but their tuna and spicy italian are also soooo good!!! I also love the variety of bread choices, you can have a different sandwich every time!! Love it!

  263. Every time I visit Subway I get the veggie sandwich on whole wheat with Swiss cheese. I ask them to give me plenty of all the veggies and they always oblige. Sometimes I ask them to toast the bread.

    Thanks for the contest.

  269. My favorite sandwich at Subway is turkey on wheat with provolone, lettuce, mayo, tomatoes, banana peppers, and sweet onion sauce. I also like it when it is toasted =) Thank you for the great giveaway!

  274. I am like the subway melt, toasted with sweet onion dressing. I hope I win. I clicked to follow your blog, but am still waiting on email to confirm. Please contact me at the above email if I win.

  279. The Sweet Onion Chicken Teriyaki sub seems to be very popular. That’s the one I usually get. My husband though loves the new Philly Cheesesteak.

  290. My favorite sub is the cold cut sub. Since the meat is turkey it is healthy and it tastes like real cold cuts.

  296. My favorite sandwich is turkey breast on white, with mustard, mayo, onion, pickles, pepper jack and cheddar cheese.
    I just had one today!

    To enter, please leave a comment telling me what your favorite sandwich is.
    .-= Bonny Sallee´s last blog ..$100 itunes Card Giveaway =-.

  297. I subscribed by email – bonmay@live.com

    Subscribe to my feed by feed reader or email (or let me know if you already do).
    .-= Bonny Sallee´s last blog ..$100 itunes Card Giveaway =-.

  299. 1. I was already a fan on facebook and I am now following Subway on twitter. @bonmay – Bonny Sallee

    Become a fan of Subway on Facebook and/or follow @SUBWAYFreshBuzz on Twitter and leave a comment saying you did so (up to 2 extra entries!).
    .-= Bonny Sallee´s last blog ..$100 itunes Card Giveaway =-.

  300. Entry #2 – I was already a fan on facebook and I am now following Subway on twitter. @bonmay – Bonny Sallee

    Become a fan of Subway on Facebook and/or follow @SUBWAYFreshBuzz on Twitter and leave a comment saying you did so (up to 2 extra entries!).

  315. I adore the oven roasted chicken breast on 10 grain honey oat with ALL the veggies except olives. YUM!

  316. I follow SubwayFreshBuzz on Twitter @supasecretsista & on Facebook (who wouldn’t? coupons!). Entry 1/2

  317. I follow SubwayFreshBuzz on Twitter @supasecretsista & on Facebook (who wouldn’t? coupons!). Entry 2/2

  327. My favorite sub is the Spicy Italian with lettuce, tomato, American cheese, and jalapenos!

  338. Mine is Sweet Onion Chicken Teriyaki as well. Loaded down with lots of veggies. Thanks for the giveaway.

    s.mickelson at gmail dot com

  342. I like turkey and American cheese on a wheat roll with mayo, black olives, cucumber, tomato, and lettuce.

  374. My favorite Subway sandwich is the tuna salad on Italian bread with cheese, lettuce, tomato & onion. Thanks!

  380. The Chicken and Bacon Ranch on whole wheat with everything (and extra pepperocini) gets my vote! Yum!

  388. I usually order the oven roasted chicken!
    .-= Deb Smith´s last blog ..Giveaway for Wanchai Ferry Meal and $25 Target Gift Card =-.

  395. My favorite is the meatball but I usually get Sweet Onion Chicken Teriyaki sub since it is better for me.

  401. The Teriyaki Chicken with sweet onion dressing is my favorite also–yummo! I get the same sandwich every time I go there.

  430. Thank you for the giveaway. I love black forest ham or turkey on italian herbs and cheese with most veggies
    .-= michele´s last blog ..2 Free Samples Body Wash & Fiber Bar =-.

  431. I follow subway on twitter @mrsmiki77
    .-= michele´s last blog ..2 Free Samples Body Wash & Fiber Bar =-.

  453. They used to have a chicken parmesan sub, which was awesome, but now they don’t have it anymore!

  469. My fave is actually the Sweet Onion Chicken Teriyaki too! That’s both my Husbands and my fave!

  470. I love the chicken bacon ranch. Subway is a great place where the whole family can find something they like.

  480. I always get a 6″ Sub Club on Wheat with Pepperjack cheese, lettuce, extra pickles, green peppers, salt/pepper, and chipotle southwest sauce

    jason(at)allworldautomotive(dot)com

  493. My favorite Subway sandwich is any sandwich served as a salad, without bread. Hold the onions, please!
    .-= Charlotte Prescott´s last blog ..Lost Drinking Game =-.

  507. I’ve been eating the Subway Melt on the Honey Oat bread lately. They are addicting.
    .-= Yona Williams´s last blog ..Weight Watchers Smart Ones – Fruit Inspirations =-.

  508. Subscribed to RSS feed in Google Reader.
    .-= Yona Williams´s last blog ..Weight Watchers Smart Ones – Fruit Inspirations =-.

  509. I’m a Facebook fan of Subway.
    .-= Yona Williams´s last blog ..Weight Watchers Smart Ones – Fruit Inspirations =-.

  510. Following Subway on Twitter (@pricelessteam)
    .-= Yona Williams´s last blog ..Weight Watchers Smart Ones – Fruit Inspirations =-.

  512. Not very healthy but I do like their tuna salad sub, I always have them pile lots of lettuce and tomatoes on it. The other one I also like is the sweet onion chicken teriyaki.

  533. My favorite is the 6″ turkey on honey oat (no cheese please) with lettuce, pickles, tomatoes and spicy mustard. A bag of baked bbq lays and a diet coke and it’s a great lunch.

  538. My favorite sandwich is Meatball Marinara on Italian Herbs & Cheese Bread with american cheese! yummmmy! 🙂

  544. If I’m selecting a menu item from Subway to stay fresh, fit and active I go with the Turkey Breast & Black Forest Ham. Every now and then, however, I do enjoy a delicious Meatball Marinara! 🙂

  545. MY favorite is a simple turkey on whole wheat sub with lots of veggies. My fiance’ and I stop at Subway every Thursday after the gym…the girls in our local subway know our orders by heart now!

    Kim
    sunkissed212[at]yahoo.com

  572. My favorite sub from Subway is the Ham and Provolone Cheese on cheese bread.

    Thank you so much for the chance to win.

    jweezie43[at]aol[dot]com

  586. Hot Pastrami on Sourdough, with swiss cheese, pickles, peppers, onions & spicy brown mustard.

    Thanks for the giveaway >^..^<

  592. My favorite is the Sweet Onion Chicken Teriyaki on wheat with lots of black olives. I’ve just converted my mother to this one, too.

  595. I am a Subway regular…as in three times a week, I know it’s awful but it could be a worse habit lol. I recently changed my usual order and tried a 6″ ham on wheat with American cheese, lettuce and a little light mayo. It was so tasty and a great change from my usual 6″ turkey on wheat!

  596. I’m subscribed by Google feed reader! (and email)
    .-= Amy´s last blog ..Gift Tree Giveaway and More! =-.

  602. I love Subway subs but I would have to say my favorite is the Subway Melt. Thanks so much for the giveaway… I hope I win 🙂

  608. Whoops, I MEAN I FOLLOW SUBWAY on Twitter. I also follow them on Facebook (Jennifer Keefer)
    HobartsMama {AT} aol.com

  614. I find simple, unadorned tuna fish a healthy but filling sandwich…especially with the multi-grain roll.

  623. PHILLY STEAK & CHEESE IS MY FAVORITE, IT’S JUST NOT ON THE $5 FOOTLONG MENU – WHAT A BUMMER!

  635. The Chicken teriaki is my favoriet also,but if I can’t eat it til lateter it gets pretty messy! Then I go for the seafood sandwich, can’t beat it for now or later!!! Love the $5 footlong.

  644. I love just about every sandwich at Subway. My currect favorite, although not the healthiest, is the Seafood sub.

  662. Wholly Smokes! We love and live at Subway! I have so many favorites and one of them is the Chicken & Bacon Ranch Sub, yum yum! A $25 GC to subway would be amazing, we spend 3 times that there a week so it would be a real treat for us! Thanks so much for the chance to enter.

  670. When I go to subway I always get ham and cheese on Italian bread with lettuce, tomatoes, cucumbers, and black olives. Love Subway :)!

  680. i’m really fond of the meatball sub with provolone cheese, sprinkled with parmesan cheese and black olives.

  681. Thanks for the giveaway…My favorite is the turkey on wheat with no tomato, spinach instead of lettuce, and everything else on it except oil !!!!

  712. My favorite is the six inch tuna on Honey Oat with black olives and cucumbers