The way to develop self-confidence is to do the thing you fear. -William Jennings Bryan My goal when I started this journey was to lose 52 lbs. I’m going into my 12th week on the Medifast program, and just passed the halfway mark! That’s why I decided that it’s time to show you my progress […]
Selfie
The latest from 4all by JoFit
My ever-expanding 4all wardrobe. Love it. I’ve had this particular outfit in my possession for over a month, but am barely getting around to writing about it. Honestly, I’ve been putting it off because I didn’t like how I looked in the photos. I know that’s a shallow reason, but it’s true! If only I […]
4all fitness apparel
Last month I applied to be a brand ambassador for 4all, a golf, tennis and fitness apparel company that specializes in creating high quality performance apparel for women. To qualify, I wrote a post about the difference between inspiration and motivation. Go, read it. Now. It’ll open in a new page so you can come […]
National Wear Red Day
Did you wear red today? We did! As you may know, today is National Wear Red Day, a day when Americans wear red in support of women’s heart disease awareness, kicking off American Hearth Month. Heart disease is the #1 killer of women. That’s a fact. With this movement, hopefully we’ll spread the word to […]
