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You are here: Home / Health & Fitness / Be prepared for summer – stock up on HEALTHY ESSENTIALS!

Be prepared for summer – stock up on HEALTHY ESSENTIALS!

July 16, 2014 by Mariana

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This post is part of the HEALTHY ESSENTIALS® 2014 program by Johnson & Johnson Consumer Companies, Inc. and The Motherhood, who sent me a box of products and compensated me for my time. Opinions, experiences and photos shared here are all my own, and I hope you enjoy them.

Summer is such a great season for kids to engage in playtime – the days are long, the weather is beautiful, and we all know that play is SO good for us, both physically and mentally. It challenges us, stimulates us, develops creative thinking, and it’s just plain FUN!

When it comes to the cuts and scrapes that inevitably come with outdoor play, I’m that person that’s always prepared… I have Band-Aids in my purse, a first-aid kit in the car, and a cabinet full of products I trust at home. I think it’s important to have all the products you need to clean, treat and protect your wounds, so you can dust yourself off, clean yourself up, and get back to doing what you love.

But at the moment, the girls and I are halfway through an extended vacation in Texas, visiting my mom, so I didn’t really think to pack many healthy essentials, other than sunscreen. Lots of it.

There’s been a lot of playing and snuggling with mama…
I forget how hot it gets in Texas.

Shopping.
Checking out the new @TraderJoes in #Austin.

Playing with the dogs.
After the scary fireworks, these two princesses are ready for bed! #pug #ratterrier

And so much more. We’re on vacation, and my mom’s a nurse… what could possibly happen?

Yesterday, we were out shopping with my sister, and I hadn’t even closed the car door when Maura said, very calmly, “Mom, I think I’m bleeding…” Um… yes! I looked down and blood was gushing from her big toe and all over her pretty white flip flops. Apparently she stepped on a sharp rock after she jumped out of the car but didn’t even feel it until the blood pooled under her foot.

My first thought – raise your foot above your heart to stop the bleeding! That doesn’t work so well in the middle of a parking lot with a 6-year-old in a summer dress, however. So I poured my bottle of water over her foot to wash away the dirt and blood, and carried her into a nearby bookstore. People there probably get paper cuts all the time, right? They must have a first aid kit. Band-Aids, at the very least. And they did. We went to the restroom and got Maura all clean and bandaged up. And I had to keep changing that Band-Aid over and over. Man, do toes bleed a lot! (But of course, she never stands still…)

So I just went to the store and stocked up on some of my favorite healthy essentials for summer:

  • Band-Aids… I like the Tough Strips myself – waterproof and durable – but I always get some fun, decorative ones for the girls, too.
  • Neosporin To Go… it fits in my purse and has an easy-to-use spray applicator! No touching necessary.
  • Neutrogena Suncare… you can never have enough sunscreen.
  • Visine… for those red, irritated eyes after hours and hours of swimming.
  • And Bengay – for my aches and pains.

Healthy Essentials for Summer #Moms4JNJConsumer #ad

What’s great is that right now, you can save BIG on all these items. Yet again, the HEALTHY ESSENTIALS® program is offering amazing printable coupons, tips, tools and so much more for all the products you and your family love. You can save more than $45 this summer by visiting www.HealthyEssentials.com and signing up for HEALTHY ESSENTIALS® coupons and offers.

YOUR TURN: What essentials are in your first-aid kit?

Filed Under: Health & Fitness Tagged With: First-Aid, Healthy Essentials, Johnson & Johnson, Maura, Sponsored, The Motherhood

Reader Interactions

Comments

  1. Mama to 5 BLessings says

    July 16, 2014 at 4:16 pm

    Oh yes we use many of these brands ourselves on a daily basis!

  2. Laurie - Steals and Deals for Kids says

    July 16, 2014 at 4:39 pm

    I learned when my kids were younger to always be prepared with a little kit in your car in case of emergencies like these!! And these are all great products!!
    Laurie – Steals and Deals for Kids´s last blog post ..JOYBAY Swing Car Ride-on Only $27.99 (reg. $70.00) That’s 60% Off! {11 Color Choices}

  3. Robin (Masshole Mommy) says

    July 16, 2014 at 5:54 pm

    I have 2 active little boys, so our essentials are Neosporin and Band-Aids.
    Robin (Masshole Mommy)´s last blog post ..Beach Essentials For Families

  4. Allyson says

    July 16, 2014 at 7:02 pm

    Anti-itch cream! My son gets bit up nonstop by mosquitoes!

  5. Lois Alter Mark says

    July 16, 2014 at 7:39 pm

    That looks just like our medicine cabinet shelf!

  6. Pam says

    July 16, 2014 at 7:58 pm

    My kids get injured all the time, but more so in summer. I have definitely been stocking up on Neosporin and band-aids.

  7. Debbie Denny says

    July 16, 2014 at 8:07 pm

    Great list of essentials. I carry bandaids all the time.
    Debbie Denny´s last blog post ..The Unthinkable Happened Yesterday!

  8. Brett says

    July 16, 2014 at 8:33 pm

    We always have a fully stocked first aid kit in the Van. My hubby is safety man

  9. maria @ close to home says

    July 16, 2014 at 9:15 pm

    I need to update our first aid kit, I keep taking things out and forget to replace them:)
    maria @ close to home´s last blog post ..How to instantly Blur Fine Lines and Wrinkles with L’Oreal

  10. dria says

    July 16, 2014 at 9:58 pm

    Great tips, I usually don’t remember to stock up on these til I need them and find I don’t have them! Your daughter and pups are too cute!
    dria´s last blog post ..Olympic One Paint Review

  11. Wendy @ ABCs and Garden Peas says

    July 16, 2014 at 9:59 pm

    The only thing I always use from my first aid kit is the thermometer. I always lose them, so I keep three!

  12. shari says

    July 16, 2014 at 10:19 pm

    these are definitely all essential. Will be heading to that website asap for the coupons.

  13. Giveaways 4 Mom says

    July 17, 2014 at 12:23 am

    I have three boys so I have to stock up on all of the items on your list.
    Giveaways 4 Mom´s last blog post ..A Summer Pairing: Necklaces and Necklines with Stella & Dot

  14. Liz Mays says

    July 17, 2014 at 1:04 am

    Neosporin goes with me everywhere and so do bandages. Even if it’s not a cut, they make great protection for blisters.

  15. Debbie L. says

    July 17, 2014 at 5:37 am

    Band-Aids and Neosporin To Go are a must have at our house. I keep a supply in the Jeep and our pool bag. We never leave home without them 🙂

  16. Amber Louchart (Metro Detroit Mommy) says

    July 17, 2014 at 8:06 am

    The neo to go looks like a great addition to a first aid kit. We keep one in our car at all times.
    Amber Louchart (Metro Detroit Mommy)´s last blog post ..Big Hero 6 Trailer Released #BigHero6

  17. Deanna Ritz says

    July 17, 2014 at 11:10 am

    Great list of items to have on hand all of the time. Especially while raising children. 🙂
    Deanna Ritz´s last blog post ..Bar B Que Chicken & Sausage

  18. Shanna says

    July 17, 2014 at 11:59 am

    I think I need to get a first-aid kit in my car. Kids always seem to get hurt a lot!
    Shanna´s last blog post ..Becoming SUPER MOM: My Hunt for the Best Nutrition Bars

  19. Danielle says

    July 17, 2014 at 4:37 pm

    I try to be as prepared as possible. There have been so many bumps and scrapes from outdoor play this summer!
    Danielle´s last blog post ..Back To School Sanity Savers

  20. Tatanisha says

    July 17, 2014 at 7:23 pm

    Ah, these items are always essential at our house. Especially during the summer months. I feel like I am putting the nurse hat on all the time!
    Tatanisha´s last blog post ..5 Reasons Michigan Children Shouldn’t Be OSU Fans!

  21. Debi says

    July 18, 2014 at 10:53 pm

    I have band aids and creams in mine. My kids always need them
    Debi´s last blog post ..Motherhood: Oh the Changes You Bring

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Hi, I'm Mariana.

Mom. Blogger. Latina. A kid at heart, and lover of all things social media. And food. I ♥ food. If you are looking for The Domestic Buzz, you're in the right place.

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