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You are here: Home / Health & Fitness / Easy Breathing with ARM & HAMMER

Easy Breathing with ARM & HAMMER

December 31, 2013 by Mariana

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ARM & HAMMERI’m a member of the ARM & HAMMER Influencer Network and received complimentary product samples to facilitate my review, as well as compensation for my time, but all opinions are my own, as I’ve been a loyal ARM & HAMMER user for years.

One aspect of the cold weather that I don’t like is the dry air. With temps going down into the twenties much of the time, the heater is constantly running, and when I step outside, the cold air is so HARSH! Don’t even get me started on how often I’m shocking myself…

I find my nose and throat are always dry at this time of year. Did you know that a dry nose is more vulnerable to colds and the flu virus? This is because there’s not as much wet mucus in there to catch the icky germs you breathe in. What’s more, having the heat on all the time carries all the dust and allergens through the air and throughout your home! Which leads to even more irritation to your sinuses. We use a humidifier in every bedroom, but I find that for some of us, that isn’t enough.

Unlike my husband, who pops a pain killer for everything and anything, I rarely take medicine. While I’m not opposed to using medication when necessary, I definitely prefer to use natural products if possible! For me, it’s about being comfortable. I find that making myself feel good usually soothes whatever ails me. It may be using a heating pad to ease the pain of menstrual cramps, taking a steamy shower to clear my stuffy nose, or sipping on hot tea when my throat hurts… I try to always go the natural route before I open the medicine cabinet.

Against my better judgement, my husband likes to use a nasal spray with a topical decongestant in it when he’s stuffed up. He says it’s the only way he can sleep at night. The warning on the bottle says to not use it for “more than 3 days” but sometimes he’s used it more. I’ve read that it can become addictive and that freaks me out a little bit. Addicted to a nasal spray? Ugh!

This is why I was happy to learn about ARM & HAMMER™ Simply Saline™ Nasal Relief… it’s a drug-free comforting mist that helps clear congestion and soothes dryness associated with colds and allergies. I threw out my husband’s other little bottle, and this now sits on his nightstand:

Feeling a cold coming on? A warm blanket, a cup of hot tea, and a little #ARMandHAMMER Simply Saline for my stuffy nose does the trick for me. What works for you? #sponsored https://ohsohungry.com/?p=23555
Of course he was skeptical at first. He doesn’t like change. But he’s been using it for a couple of weeks with no complaints. I think he might even be snoring less (or I’m just sleeping through it).

Take a look at the ingredients: purified water and sodium chloride – also known as salt. No contents (or drugs!) I can’t pronounce, plus it has no side effects and is non-addicting, so it can be used as often as needed… yay! And if you’re really sick, because Simply Saline doesn’t contain any drugs, it can be used in combination with other medicines for faster relief.

 #ARMandHAMMER Simply SalineHow does it work? You can flush and irrigate your nasal passages, which you’d have to do over the sink or in the shower, or just moisturize with a quick spray before bed. Easy peasy. And it’s available in three convenient sizes, so everyone in the family can have their own dispenser, depending on their needs, as I don’t recommend sharing (it could spread infection!)

Why am I paying for… salt water? Well, I’d say the little container it comes in is worth the price. It provides a gentle mist, with the attached adaptable nozzle, and the contents remain sterile throughout its use. You can’t say this about a neti pot or similar nasal rinsing devices… which can be dangerous if not cleaned properly!

We’ll continue to use ARM & HAMMER™ Simply Saline™ Nasal Relief throughout the winter and into the spring allergy season.

Simplify and Save with ARM & HAMMER

When you think of ARM & HAMMER™, you usually think of the little yellow box of baking soda. While that is probably my favorite product, it’s just one of many great things the company makes.

BUY IT!
Visit ARM & HAMMER’s website to learn more about Simply Saline Nasal Relief and other ARM & HAMMER products, including where to find them. Be sure to sign up for the ARM & HAMMER Savings Center to get coupons and connect on Facebook at facebook.com/armandhammer.

YOUR TURN: When it comes to cold and flu season, how do you simplify and save?

___________________________________________________________

Let’s end the year with a BANG!

Another ARM & HAMMER GIVEAWAY!

#ARMandHAMMERFill out the Rafflecopter widget below to enter to win:

  • (1) ARM & HAMMER ‘Seasonal Savings’ gift pack

2 to 3 ARM & HAMMER products**, which may include: ARM & HAMMER™ Sensitive toothpaste, Spinbrush: ProClean Sonic, Tooth Tunes™, ARM & HAMMER™ Ultra Power 4X Liquid Laundry Detergent, ARM & HAMMER™ Baking Soda, ARM & HAMMER™ Simply Saline™ Nasal Relief, and/or ARM & HAMMER™ Double Duty Clumping Litter

  • 1 $100 Visa Gift Card for purchasing more ARM & HAMMER products

a Rafflecopter giveaway

**Disclaimer: NOT all products pictured will be included in the giveaway. 2-3 products featured in the giveaway picture will be provided to winner based on product availability.**

Filed Under: Health & Fitness, Home Tagged With: Arm & Hammer, Giveaway, Sponsored

Reader Interactions

Comments

  1. Mary Happymommy says

    January 1, 2014 at 1:13 pm

    When I’m congested, I boil a pot of water and inhale the steam to clear up my sinuses.

  2. Christina says

    January 1, 2014 at 1:14 pm

    If I have a sore throat I always gargle with warm water & salt, lots of water and vitamin C. Ginger tea is also good when I have a cold

  3. Wanda McHenry says

    January 1, 2014 at 1:15 pm

    I drink hot tea with honey and lemon. Also, homemade chicken soup always makes me feel better!

  4. Sherri Lewis says

    January 1, 2014 at 1:18 pm

    I use saline spray for nasal congestion and hot tea with honey for sore throat

  5. Janet W. says

    January 1, 2014 at 1:19 pm

    I drink natural teas with lemon and honey. I will also take a warm shower and let the steam help my sinuses!

  6. Tabathia B says

    January 1, 2014 at 1:25 pm

    We usually start off with honey/lemon concoction but using water, because my youngest daughter doesn’t drink tea

  7. Lisa Brown says

    January 1, 2014 at 1:37 pm

    i gargle with salt water, drink green tea, use loads of nasal spray if I can’t breath 🙂

  8. Donna Cheatle says

    January 1, 2014 at 1:50 pm

    Hot tea with honey, chicken soup, and rest!

  9. D Schmidt says

    January 1, 2014 at 1:53 pm

    I drink warm tea with honey and lemon, drink lots of water and dose up on vitamin C

  10. Amanda Sakovitz says

    January 1, 2014 at 1:54 pm

    a steam treatment

  11. Elena says

    January 1, 2014 at 1:57 pm

    I drink hot tea with lemon and take vitamins

  12. courtney b says

    January 1, 2014 at 2:03 pm

    lot of tea with honey 🙂

  13. DESIREE H says

    January 1, 2014 at 2:23 pm

    Commented on post:
    thedomesticbuzz.com/falling-back-into-a-laundry-routine-with-armandhammer/comment-page-2/#comment-63977

  14. DESIREE H says

    January 1, 2014 at 2:24 pm

    I have a cold now and I have been using hot tea with honey and lemon. It helps a lot!!

  15. Andrea v says

    January 1, 2014 at 2:29 pm

    I take vitamin c daily. If I have a cold coming on I start drinking hot tea and take coldeez

  16. stephanie says

    January 1, 2014 at 2:39 pm

    i would say chicken soup

  17. Jenna D says

    January 1, 2014 at 2:48 pm

    I stick to hot teas

  18. Jessie C. says

    January 1, 2014 at 2:51 pm

    I use hot tea with honey and lemon to help.

  19. Janice says

    January 1, 2014 at 3:01 pm

    hot tea with honey… and hot showers

  20. rea says

    January 1, 2014 at 3:11 pm

    I love drinking hot tea with lemon!

  21. Jessica To says

    January 1, 2014 at 3:32 pm

    I drink orange juice and take steamy showers.

  22. Kari says

    January 1, 2014 at 3:35 pm

    Lots of rest, hot tea, and extra vitamin C.
    Kari´s last blog post ..12 Pearls of Christmas: Day 12 – Robin Jones Gunn

  23. KV says

    January 1, 2014 at 3:51 pm

    I stay hydrated with water and get lots of rest.

  24. rod jackson says

    January 1, 2014 at 4:15 pm

    Honey, tea toast and a good book curled up in my chair.

  25. Anne says

    January 1, 2014 at 4:39 pm

    I swear by hot tea with honey, and chicken soup, of course.

  26. Liza @ Views From the 'Ville says

    January 1, 2014 at 5:17 pm

    I use tea with lemon!
    Liza @ Views From the ‘Ville´s last blog post ..Slow Cooker Minestrone Recipe

  27. Mendy Dinsmore says

    January 1, 2014 at 5:25 pm

    I take a hot steamy shower. It seems to open up my sinuses.

  28. Erin B says

    January 1, 2014 at 5:27 pm

    Tea and Honey for a ore throat!

  29. latanya says

    January 1, 2014 at 5:35 pm

    hot tea with honey for sore throat

  30. Jackie says

    January 1, 2014 at 5:44 pm

    We drink hot tea with honey, and gargle with salt water.
    Thank you!

  31. Cheryl F. says

    January 1, 2014 at 5:51 pm

    I drink hot tea and eat chicken noodle soup.
    Cheryl F.´s last blog post ..2014 is going to be better

  32. Elisabeth says

    January 1, 2014 at 5:57 pm

    I eat lots of clementines, they have tons of vitamin c!

  33. meredith says

    January 1, 2014 at 6:28 pm

    We like hot tea and honey at our house

  34. Tara says

    January 1, 2014 at 6:29 pm

    honey for a sore throat

  35. Rona B says

    January 1, 2014 at 7:10 pm

    I use saline nasal drops daily, drink lots of fluids, get plenty of rest.
    Rona B´s last blog post ..Happy New Year From BerryMorins Bits And Tips!

  36. Danielle F. says

    January 1, 2014 at 7:52 pm

    Chicken soup and tea w/ honey.

  37. Thomas Murphy says

    January 1, 2014 at 7:56 pm

    I sleep alot.

  38. Kim Henrichs says

    January 1, 2014 at 8:08 pm

    I keep fresh eucalyptus in my shower to help with opening up sinuses. I also do a lot of herbal tea and honey, or iced tea with ginger.

  39. Margie says

    January 1, 2014 at 8:34 pm

    Drink a lot of water and try to stay away from extreme temperatures.
    Thanks for the giveaway.

  40. Jennifer Marie says

    January 1, 2014 at 9:23 pm

    vitamin c and rest helps me!

  41. DEBIJOT says

    January 1, 2014 at 10:01 pm

    For a sore throat I gargle with warm salt water and drink tea with honey.

  42. Wendy Lindsey says

    January 1, 2014 at 10:11 pm

    Chicken noodle soup to help a cold. Peach syrup (heavy syrup, not the light stuff) to help calm a sick stomach, and we recently discovered that lemon juice (real lemon juice) about a tsp, a TBS of honey and 3/4 cup of water mixed together seriously helps relieve a cough! Thanks for the giveaway.

  43. carolyn says

    January 1, 2014 at 10:42 pm

    apple cider vinegar with honey is great for coughs and stuffy nose

  44. Allison Downes says

    January 1, 2014 at 10:55 pm

    I drink hot lemon honey tea, and I do a salt water gargle rinse

    Thank you for the nice giveaway!

  45. Cindy says

    January 1, 2014 at 11:03 pm

    Hot water with honey.

  46. Kenny F says

    January 2, 2014 at 12:02 am

    pot of water and inhale the steam to clear up my sinuses.

  47. itzia says

    January 2, 2014 at 1:19 am

    hot tea helps

  48. rebecca shockley says

    January 2, 2014 at 4:18 am

    Hot shower, humidifier, warm jammies, water!

  49. Marj McClendon says

    January 2, 2014 at 6:45 am

    I take hot steamy showers to help relieve congestion.
    Marj McClendon´s last blog post ..Silent Night!

  50. debbie says

    January 2, 2014 at 7:56 am

    First, I get my flu shot. Then I drink hot tea with lemon and honey.

  51. Nannypanpan says

    January 2, 2014 at 10:18 am

    I use saline sprays on my kids and drink lots of fluids

  52. Selene M. says

    January 2, 2014 at 10:28 am

    Saline solution to unstop nose congestion, steam to ease breathing., and lots of chicken soup!

  53. Catherine says

    January 2, 2014 at 10:33 am

    I use a vaporizer and drink tea with honey.

  54. sarahmarie jerome says

    January 2, 2014 at 10:39 am

    a vaporizer n hot steam in bathroom… losts of rest n fluilds..

  55. tiffany says

    January 2, 2014 at 10:40 am

    I try to stay hydrated by drinking lots of water to flush out my sinuses.

  56. Cynthia R says

    January 2, 2014 at 12:47 pm

    stay hydrated, eat plenty of fruits and vegetables, and hash hands.

  57. Tammy S says

    January 2, 2014 at 1:01 pm

    We drink plenty of fluids and use a humidifier. Plus we take vitamin C.

  58. Melissa M says

    January 2, 2014 at 1:15 pm

    We use a nettipot. Is that natural? lol We also use honey for coughs.

  59. C.j says

    January 2, 2014 at 2:54 pm

    I use a cough drop mixed in my tea and I gargle w/ salt water for a sore throat

  60. Ashley H says

    January 2, 2014 at 2:57 pm

    I use hot tea and honey.

  61. tammy shelton says

    January 2, 2014 at 6:38 pm

    Get extra rest & sleep. Drink lots of water.

  62. Sonya Morris says

    January 2, 2014 at 6:38 pm

    I use a vitamin c and echinacea supplement.

  63. Barbara Montag says

    January 2, 2014 at 7:20 pm

    A drop of Thieves essential oil on my tongue each morning – thank you.

  64. Colleen Boudreau says

    January 2, 2014 at 10:43 pm

    Lots of water and rest.

  65. Seyma Shabbir says

    January 2, 2014 at 10:55 pm

    Saline sprays, lots of water, stay warm.

  66. Calli says

    January 2, 2014 at 11:01 pm

    drinking hot tea!

  67. amber says

    January 2, 2014 at 11:18 pm

    we use a neti pot

  68. Stephanie says

    January 2, 2014 at 11:23 pm

    gargling salt!

  69. steve weber says

    January 2, 2014 at 11:30 pm

    eating a whole clove of garlic.. does the trick every time.

  70. E Kay says

    January 3, 2014 at 3:53 am

    Sleep. I don’t know how much it helps, but at least if I’m sleeping I don’t have to be dealing with feeling sick.

  71. Michelle G. says

    January 3, 2014 at 10:01 am

    We like to drink hot tea with lemon and honey. Also, for congestion, we will cook with lots of pepper and hot sauce.

  72. Vunda V says

    January 3, 2014 at 11:20 am

    im a big fan of tea and honey!

  73. Laura J says

    January 3, 2014 at 12:55 pm

    Oh I guess I just let it runs its course…other than I do drink alot of hot tea to help!

  74. Realia M says

    January 3, 2014 at 2:10 pm

    lots of rest! and good eating

  75. wild orchid says

    January 3, 2014 at 2:31 pm

    I drink hot tea with honey and lemon to help my sore throat and cough.

    Thanks for the chance to win!
    wildorchid985 at gmail dot com

  76. Tamra H says

    January 3, 2014 at 4:06 pm

    Drink lots of tea with honey, and make sure I get my vitamin C!

  77. Lauren E. says

    January 3, 2014 at 5:48 pm

    I take vitamin d daily , use a camphor rub on my chest (monkey balm usually), and try to eat well

  78. ellen beck says

    January 3, 2014 at 10:24 pm

    Warm drinks, chicken soup or broth, and sleep~

  79. Kelly D says

    January 3, 2014 at 10:40 pm

    I take Coconut oil, Oregano Oil, Vitamin C and sometimes use a Neti Pot.

  80. Susan Christy says

    January 3, 2014 at 10:43 pm

    Vitamin C, handwashing, drink lots of water.

  81. amy pugmire says

    January 3, 2014 at 11:47 pm

    I take a steam shower and use a humidifier.

  82. Jessica says

    January 4, 2014 at 12:14 am

    Hot tea with honey and a steamy shower.

  83. Heather E says

    January 4, 2014 at 1:26 am

    Wash hands a lot, hot tea, soup

  84. Kim D. says

    January 4, 2014 at 1:31 am

    chicken soup and hot tea

  85. Vera K says

    January 4, 2014 at 7:53 am

    We use the neti pot.

  86. joseph gersch says

    January 4, 2014 at 3:12 pm

    i use the ancient pratice of oil pulling

  87. Janice Cooper says

    January 4, 2014 at 7:34 pm

    Drink tea with lots of honey

  88. Ashley C says

    January 5, 2014 at 10:09 am

    I use lots of vitamin C and a netti pot

    demureprincess7(at)gmail(dot)com

  89. Cassandra Eastman says

    January 5, 2014 at 4:59 pm

    I like drinking tea with honey, and taking a hot eucalyptus bath!

  90. Ashley Tucker says

    January 5, 2014 at 5:07 pm

    I drink a blend of hot water, apple cider vinegar, honey and lemon

  91. Terry Maigi says

    January 5, 2014 at 5:15 pm

    Drink plenty of liquids and get extra rest

  92. Beth W says

    January 5, 2014 at 7:09 pm

    Vaporizer and also vitamins

  93. kelley wood says

    January 5, 2014 at 8:41 pm

    warm washcloths and soothing baths

  94. Shannon says

    January 6, 2014 at 6:13 pm

    Drink hot tea!

  95. Dusty Schnur says

    January 7, 2014 at 2:36 am

    We use a humidifier and take in a lot of vitamin c.

  96. deb c says

    January 7, 2014 at 8:02 am

    I drink tea w/lemon and local honey and I make chicken noodle soup and put Italian spices in it.

  97. Lisa L says

    January 7, 2014 at 6:50 pm

    I make and drink a lot of chicken soup

  98. trixx says

    January 7, 2014 at 10:05 pm

    If I blow my nose too much, I dab petroleum jelly on the raw areas

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Hi, I'm Mariana.

Mom. Blogger. Latina. A kid at heart, and lover of all things social media. And food. I ♥ food. If you are looking for The Domestic Buzz, you're in the right place.

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