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Laugh your way to health and happiness, inspired by Big Hero 6!

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This is part of a sponsored collaboration with Latina Mom Bloggers and Disney Studios.
However, all opinions expressed are my own.

Happiness – felicidad – isn’t that we we all strive for? While I realize it comes and goes, it’s important to nurture your happiness every day. You can do this by:

• Counting your blessings… big AND small. Having a sense of gratitude will help you appreciate what you have and focus on the positive. ¡Cuenta tus bendiciones! 

Happiness is a warm hug. Un abrazo te llena de felicidad.
Sibling hug

• Getting healthy. Good health is the groundwork of all happiness; eat well and exercise so you’re feeling your best. ¡La base de toda felicidad es buena salud!
• Laughing. Even at yourself! It releases stress and does the body good. ¡Reírse de uno mismo es una de las mejores terapias!

Happiness is your best friend! Una mascota te hace más feliz.
FRIENDSHIP! Day 1 of the #BigHero6Sweeps 7-day photo challenge

• Making time for yourself. A little ‘me’ time allows you to recharge mentally, physically and emotionally.  ¡Encuentra tiempo para ti!
• Reconnecting with your loved ones. Spend time with family and friends each day and cultivate warm and trusting relationships with others. Go hug someone. ¡Pasa más tiempo con tu familia y tus amistades!

Happiness is having a sister. Mejores amigas.
Sisters

• Sleeping. 7-9 hours a night. It re-energizes you! Lost sleep is a debt you can never pay back. ¡La falta de sueño es una deuda que no se puede pagar!
• Spending time outdoors. Fresh air, sunshine, and nature always boost your spirits. ¡La naturaleza es lo mejor!

Happiness is playing outside in the snow! Feliz de jugar en la nieve.
Snow Day

• Starting a hobby. Engaging in activities that you’re passionate about will bring you joy. ¡Descubre qué te apasiona en la vida! 
• Volunteering. Helping others will help you feel good about yourself and appreciate what you have. It’s in giving that we receive happiness. ¡Cuanto más damos, más recibimos!
• Watching a great movie. A little Baymax from the hit movie Big Hero 6 can go a long way! I just watched this animated film with my kids and have exciting news to share – Big Hero 6 is now available on Disney Movies Anywhere, and on Blu-ray™ February 24th, 2015! ¡Es una hermosa película!

ABOUT BIG HERO 6

BIG HERO 6With all the heart and humor audiences expect from Walt Disney Animation Studios, Big Hero 6 is an action-packed comedy adventure that introduces Baymax, a lovable, personal companion robot, who forms a special bond with robotics prodigy Hiro Hamada. When a devastating turn of events catapults them into the midst of a dangerous plot unfolding in the streets of San Fransokyo, Hiro turns to Baymax and his diverse group of friends— adrenaline junkie Go Go Tomago, neatnik Wasabi, chemistry whiz Honey Lemon and fanboy Fred — who transform into a band of unlikely heroes. Bring home Disney’s Big Hero 6… featuring comic-book-style action and hilarious, unforgettable characters, it’s fun for the whole family!

"BIG

#BigHero6Sweeps Photo Challenge Sweeps

Do you take a ton of photos? Put them to good use – participate in the #BigHero6Sweeps 7-day Photo Challenge! Share your photos following the theme of ‘Happiness & Health to Live a Better Life Every Day’’ between now and February 28th for the opportunity to win some fantastic prizes, including a $500 Disney Store gift card and Big Hero 6 Blu-ray™ Combo pack!

#BigHero6Sweeps Twitter Party

Join us on Tuesday, February 24th from 9-10 PM EST for the #BigHero6Sweeps Living a Happier, Healthier and Better Life Sweepstakes via Twitter Party for the opportunity to win great Disney Store gift cards and prizes. And have you liked Be Hero 6 on Facebook?
BIG HERO 6

WIN IT!

BIG HERO 6Enter to win a Big Hero 6 Blu-ray DVD Combo pack! Answer this question:

‘What makes you happy and why?’

And follow the instructions in the widget below.

a Rafflecopter giveaway

Prize: Big Hero 6 Blu-ray DVD Combo pack, ARV $18.90. Giveaway open to U.S. entries only, ages 18 and up, and ends Saturday, February 28th, 2015 at 11:59pm EST. The prize was provided by Walt Disney Studios Motion Pictures and I have been paid to blog and promote the film. Walt Disney Studios Motion Pictures is not a sponsor, administrator, or involved in any other way with this giveaway. All opinions expressed in the post are my own. 

Reader Interactions

Comments

  1. What makes me happy is poetry and music because I love writing poems that are encouraging, positive and what’s on my mind. Music of the broadway, disney, musical, misc always lifts my spirits and sparks my imagination-YET! COMBINE THE two together unleashes a world of imagination and helps my creativity flow to create beautiful poetry. 🙂 Both of them make me happy, lifts my spirits and their a passion to me too! :3

  6. I am praying with all my heart and soul AND CROSSING my toes and fingers to win this movie! It’s the coolest super hero movie and emotional film I’ve seen in ages!

  7. My grandchildren make me happy. A few years ago when my own 4 children began moving out and starting their own lives without my husband and myself, I was sad and felt like my mothering days were over. Now that they are all starting to have children of their own, I feel new again! I feel like I am still needed and wanted and there is nothing better than to have a sweet little grand baby to brighten your day!

  11. So many things make me happy, but my family makes me the happiest of all. I love their smiles and hugs.

  16. What makes me happy? Sunday nights. Kids in bed early, I have my peace and quiet and tune out to the walking dead 🙂 My sanity amongst every day chaos.

  18. What a positive post this is a great reminder for everyone 🙂 I really enjoyed reading it. Laughing is definitely one of best things for me!

  22. Nothing makes me happier than when everyone in my family is happy! Laughter is a huge part of that!

  27. Our whole family loved Big Hero 6! It’s a great family movie with a lot of positive messages. Your photos are great!

  58. I need to work on the sleep one really bad. I am no good to accomplish everything else without the energy to do it. This really opened my eyes. Thank you!