100 DAYS OF WEIGHT LOSS, DAY 4 Today’s 100 Days of Weight Loss lesson is about boundaries. The importance of setting boundaries for your eating plan instead of getting stuck on the word diet. So let’s picture a diet as a road or a path. This is a path I will go down each day. […]
100 Days of Wellness
Do it anyway!
Being committed means doing it anyway, even if I don’t want to. And today I didn’t want to do much of anything. The girls were home from school and fighting so much… a big distraction from my usual routine. 100 DAYS OF WEIGHT LOSS, DAY 3 I was thinking about starting Jillian Michaels Body Revolution […]
Interested or Committed?
Are you interested in losing weight, or are you committed to lose weight? That’s a good question. Makes you think, huh? In the past, I’ve talked about losing weight countless times. I’ve tried different methods to get there. But I haven’t followed through. I hit a bump in the road and take two (or more) […]
I used to be that way…
I’ve struggled with my weight almost all my life. Judging from old photos, I started getting a little chubby when I was around 8 or 9 years old. That’s around the time my sister was born… so it’s obviously all her fault. I was perfectly fine being the only child. I’m kidding, of course. (She […]
