I’ve added carbs back into my diet by way of fruit and whole grains, but I still try to combine those carbs with protein and healthy fats. I realized that this is the key to maintaining a stable blood sugar level. During one of our visits to La Tasca, a local Spanish tapas restaurant, I […]
Apples
Tarte Tatin
I hosted an Oscar-viewing party at my house last February and invited a bunch of ladies in the neighborhood. Everyone brought a dish inspired by one of the Oscar-nominated films. It’s now almost 6 months later and I’ve forgotten what all those dishes were, except for one – Tarte Tatin, inspired by the biopic La […]
