We have to make hundreds of choices every day. Maybe even thousands. It’s exhausting just thinking about it! From what we wear, to what we eat, who we talk to, and where we go, some of these decisions are so minor that we may not even be consciously aware that we’re making them. These are […]
Health & Fitness
Think Safe, Ride Safe, Be Safe! #ProtejeATusHijos
My kids absolutely loved watching Chuggington when they were younger. It’s such a great show! Just watch Maura here, when she was about 2 years old, telling me at bedtime “I wanna watch Chuggington in the morning, mommy!“Adorable. This is part of a sponsored campaign with Latina Mom Bloggers and the National Highway Traffic Safety […]
The #RealAge Test- you should take it
This is a sponsored post but all opinions are my own. I just took the RealAge Test. I had heard about it a while back, but now that I’m nearing my mid-thirties, I’ve begun to wonder about my actual age. While I try to eat a healthy, well-balanced diet, I probably don’t sleep as much […]
Be prepared for summer – stock up on HEALTHY ESSENTIALS!
This post is part of the HEALTHY ESSENTIALS® 2014 program by Johnson & Johnson Consumer Companies, Inc. and The Motherhood, who sent me a box of products and compensated me for my time. Opinions, experiences and photos shared here are all my own, and I hope you enjoy them. Summer is such a great season for […]
The Project: Immersive Fitness
Does your workout transport you to a whole ‘nother world? No? Well, let me tell you about one that does. In case you haven’t yet heard about Les Mills, it’s a global group of fitness and team training programs, including BODYPUMP™ (weights), BODYCOMBAT™ (martial arts), RPM™ (indoor cycling), and its recent LES MILLS GRIT™ Series […]
The sun and your eyes: what you need to know to protect your family
During the summer, we spend countless hours outside enjoying the beautiful weather. But with the warm weather comes the summer sun! We usually do a good job of protect our skin by wearing hats, long sleeve shirts, and applying sunscreen, but most people are unaware about the effects the sun can have on the eyes, […]
