This post is brought to you by GNC and The Motherhood. All opinions are my own. I almost always start my day with a smoothie… it’s a fast, convenient, and healthy way to get lots of essential nutrients into my diet, plus I feel it sets the tone for how I’ll eat the rest of […]
Diet
The #RealAge Test- you should take it
This is a sponsored post but all opinions are my own. I just took the RealAge Test. I had heard about it a while back, but now that I’m nearing my mid-thirties, I’ve begun to wonder about my actual age. While I try to eat a healthy, well-balanced diet, I probably don’t sleep as much […]
Taking it off with Medifast: Take 2
It’s been a while since my last Medifast update. Like two months, maybe? I’ve struggled to stay on plan this summer and at times, have almost felt like I’m failing at it. I even thought about just throwing in the towel at one point. To be honest, I’ve started this post so many times. I […]
Taking it off | Week 20
“In the depths of winter I finally learned there was in me an invincible summer.” – Albert Camus I’ve been all over the place this month – a few days in Denver, then NYC, followed by a 3-day retreat in DC – and was preaching the wonders of Medifast left and right. I saw people […]
Taking it off | 4 months on Medifast
“Be not afraid of going slowly; be afraid only of standing still.” – Chinese proverb I can’t believe I’ve been on a diet for 4 months… I never thought I’d get to 4 WEEKS! I haven’t updated in a while, I know… because, well, I’m not sure if I even have an excuse. I’ve been […]
Taking it off | Week 15
From a fortune cookie a couple of days ago. I just placed a Medifast order for my mom (out of my own pocket). It’s been a long time coming. I’ve been hoping (praying!) that my success on the program would motivate her to get on it herself, but she’s made up a ton of excuses […]
