My girls aren’t in school yet, but I know the importance of preparing healthy snacks for them. Most kids need to eat every 2-3 hours to get in all the nutrients and calories they need to sustain adequate growth which means healthy snacks are the key to meeting a child’s nutrient needs each day. Healthy […]
Lunchbox tips
GoPicnic – yummy, healthy, convenient!
I’m not ashamed to admit that I buy a lot of convenience foods. The time involved in preparing food is a big factor – there just aren’t enough hours in the day for me to make 3 meals from scratch and still have time for everything else that I have to do! I also like […]
