Taking it off | Week 13 [thank you]

“A kind word is like a spring day.” – Russian proverb

In my last update, I shared photos of my progress on the Medifast program and am incredibly overwhelmed by everyone’s comments here, on Facebook, Twitter, and via email. My online community is truly amazing.

THANK YOU!

There’s no better way to put a smile on someone’s face, or motivate them, than to say something nice. I really appreciate it. Apparently my body is showing its gratitude by dropping another 3 lbs this past week. 😉

MY WEIGHT: 31 lbs lost, 20.6 still to go!

Starting: 211.6 lbs / Current: 180.6 lbs / Goal: 160 lbs

• MONTH ONE: – 12.6 lbs
• MONTH TWO: – 8 lbs
• MONTH THREE: -7.4 lbs
• week 13: – 3 lbs

Does my success on the Medifast plan inspire you?

Use my coupon code, BUZZ56, and sign up for Medifast Advantage, and when you order $250+ of food, you’ll receive 56 free Medifast Meals and free shipping! Check out Medifast’s website for complete details on the program and discounts.

Disclosure: I receive free product in order to evaluate and comment on my experiences on the Medifast Program. Medifast products and the Medifast Program are not intended to diagnose, treat, cure, or prevent any disease or illness. Any medical improvements noted while on the program are related to weight loss in general, and not to Medifast products or programs.