This is a sponsored post but all opinions are my own.
I just took the RealAge Test. I had heard about it a while back, but now that I’m nearing my mid-thirties, I’ve begun to wonder about my actual age. While I try to eat a healthy, well-balanced diet, I probably don’t sleep as much as I should… and with this crazy Texas heat, I haven’t been that active lately, either. My pedometer shows I walked 1,427 steps yesterday. That’s pathetic!
I figured taking the RealAge Test would serve as a reality check. It takes about 30 seconds to sign up – just log in with your Facebook profile (makes it easier) and fill in a few personal questions (sex, DOB, etc.) Select from a bunch of health issues that concern you, then start answering a bunch of questions… your height, weight, you and your family’s medical history, and so much more, like – How often do you orgasm during sex? What’s your marriage like? Are you a vegetarian or vegan?How much time do you spend sitting every day? Reading all the questions carefully and answering them took me about 20 minutes.
So how old am I? According to the test, my RealAge is 32.8. A difference of 1.3 years (younger). I’m pleasantly surprised by this! Besides giving you a number, the results of the test provide you with advice on 4 different topics – health, feelings, diet, and fitness. SO much information! I think I spent more time reading all my results than I spent taking the actual test!
Within the results I was given tips on how to keep my blood pressure down, get good rest, protect my skin from the sun, fight stress, ease my financial worries, and more. There are even suggestions of tests you should get when you visit the doctor. I need to get my cholesterol checked, for example. As far as ‘Feelings’ go, I learned that while my great relationship with my husband may be making be younger, our financial troubles are doing just the opposite – making me older. Diet? “Relish being a vegetarian. It’s helping your body stay young,” the results say. This sentence is reassuring to me because so many people in my family don’t understand why I don’t eat meat. At the same time, I know I need to go easy on the junk food. Thanks for the reminder, RealAge Test. When it comes to Fitness, I’m not surprised that my current lifestyle is making me older. I need to boost up my cardio to at least 30 minutes a day, and carve out some time for strength training (easier said than done!)
For a free online assessment, I’m very happy with the RealAge Test and the results and feedback it provides. I plan to take it again about a year from now (on my 35th birthday) to see where I stand after making a few of the recommended improvements.
Why YOU should take the RealAge Test
- It’s personalized to you.
- Find out how old you really are from the inside out.
- Find out if you’re at risk for a disease or medical condition.
- Get recommendations to help improve your lifestyle and manage your health.
- It’s FREE to take!
I have heard of this, but I don’t know if I want to know how I rank.
Robin (Masshole Mommy)´s last blog post ..6 Ways to Nix Sibling Fights This Summer
I always get older than I am on the real age test. I should probably treat my body a little better. I’ve changed a lot over the last 3 years. I should work forward towards more.
Jenne´s last blog post ..No Fry Firecracker Chicken
I end up older on the test. Scary!
There are definitely some changes I should make to treat my body better.
Tracie´s last blog post ..What I Am Not Sharing On Social Media
i did this a while ago and was younger – thank goodness.
I did it a long time ago and changed a few habits. Had me a lot older.
Debbie Denny´s last blog post ..Blackberry and Honey Glaze!
I took this test and the results were alarming. Glad I have a physical tomorrow!
Mama to 5 BLessings´s last blog post ..Teach My Learning Sets (Animals, Telling Time, Planets & Continents) Giveaway
I’ll definitely have to take the test and report back. I hope I end up younger, but if not at least I will know what diseases I’m at risk for!
The last time I took something like this my results were pretty darn good. I’m afraid to take it again though.
Wow, I like that it gives you some information on things to watch at your age… very interesting. Thanks so much for sharing
It wouldn’t create an account for me, but it sounds pretty cool. I will have to try another time.
Maggie @ The Love Nerds´s last blog post ..Make Movie Night Special with a Fun Popcorn Bar
These tests usually gauge me as being much older! I think they had me dead last one! lol
Amy Desrosiers´s last blog post ..How to Make Baked Potato Salad with Bacon and Cheese!
I’m younger! I have some health issues, but I think training for a half marathon this year is really helping.
Wendy @ ABCs and Garden Peas´s last blog post ..Homemade “Buttermilk” Ranch Kefir Dressing #KefirCreations #Shop
I did this a while back and was 10 yrs younger then my real age!
dria´s last blog post ..DIY Fish Impression Art & Giveaway
I’m afraid to take a real age test… I’ll probably score like 80. ha
Jessica The B Keeps Us Honest´s last blog post ..Back-to-School with Carter’s Fall Style
I do not even want to say what it said my age was. I took it a while back and it put on double my current age.
My husband keeps telling me I’m a child at heart but after this test I feel sorta immature
I’ll bet i’m a bit older! i’ve slacked off on taking care of myself. but we’re on out way again!
Wendy´s last blog post ..Another Mother’s Child
I have actually taken the test a few times and each time it has told me different results but I’m usually younger than I am which is pretty good.
I already know what mine will say– you are old! LOL that’s cool– I will take it!
Tatanisha´s last blog post ..Great Ideas for Road Trip Savings
I have a feeling the test is going to show me as being older. I really need to start taking better care of myself.
I saw this going around! Thanks for sharing. I wonder how old I really am?
Oh no! I don’t like going to the doctor because I don’t like thinking or knowing there’s something wrong with me. This might scare me a little but I’m curious!