This is my favorite workout song at the moment. I know it’s not about exercising, but Pink is totally speaking to me! These days, I’m really trying to push myself when I workout. Think quality over quantity. But I hate it. With a passion. Especially push-ups. And running. It hurts. I tell myself – “just […]
Fitness
National Learn to Swim Day
Maya, my 7-year-old, just started swimming lessons last weekend. Her first session went even better than I expected. The progress she made in that short 45-minute class was impressive! She went from holding her nose at the beginning of the lesson, to blowing bubbles for a while, and then keeping her head under water for […]
Staying fit at the office
A guest post by Jonathan Reggolb Now that it’s bathing suit season, moms across the country are slimming down, playing outside with their kids and hitting the pool. But what about all those dads – and working moms – who are stuck in offices all day? Are there things they can do to avoid that […]
Can You Get Fit after Pregnancy?
This is a guest blog from one of my Team 4all teammates, Erin of www.themombuzz.com. Erin buzzes parenting tips and product trends, along with blogging about her own fitness goals. There once were two different women and their views on a “mom body”. Woman #1: The first is actually an acquaintance of my husband. She […]
Weigh-in Wednesday: Week 2
I’ve been working hard all week, hence my light posting. I’m exercising everyday, but not over doing it. I’ve been guilty of doing that in the past, and then quitting because I feel sore, exhausted, burned out. I’m sure some of you can relate. The humidity has really been kicking my butt this week! For […]
Weigh-in Wednesday: Week 1
I was supposed to post this yesterday, but subconsciously forgot to hit ‘publish’ so here it is… the first of many. Don’t get me wrong. I weigh myself every week. But I’ve always kept that big number a secret. I don’t even think my mom knows how much I weigh, much less my husband. What’s […]
