My little brother is 13 years younger than me. Because of this age difference, I’ve always found myself playing the “mom” role without even thinking about it. He’s a few weeks into his freshman year in college now, and I find myself worrying about whether he’s eating right or not. I know for a fact […]
Health & Fitness
Topricin and Topricin Junior [review]
If your kids are anything like mine, they are very clumsy and are constantly getting hurt. Kissing “boo boos” and giving hugs are always my first attempts to make my kids’ injuries feel better. Cute band aids also do wonders to quickly dry up the tears. But seriously, most of us want to give our […]
Staying fit at the office
A guest post by Jonathan Reggolb Now that it’s bathing suit season, moms across the country are slimming down, playing outside with their kids and hitting the pool. But what about all those dads – and working moms – who are stuck in offices all day? Are there things they can do to avoid that […]
Weigh-in Wednesday: Week 3
No loss this week. No gain, either, so I guess that’s a good thing. I went three days without exercising and one day without jotting down my food. It’s so easy to let things slide when I’m busy! Learning to put myself first is probably the hardest lesson of all. What’s new this week? I’ve […]
Can You Get Fit after Pregnancy?
This is a guest blog from one of my Team 4all teammates, Erin of www.themombuzz.com. Erin buzzes parenting tips and product trends, along with blogging about her own fitness goals. There once were two different women and their views on a “mom body”. Woman #1: The first is actually an acquaintance of my husband. She […]
Weigh-in Wednesday: Week 2
I’ve been working hard all week, hence my light posting. I’m exercising everyday, but not over doing it. I’ve been guilty of doing that in the past, and then quitting because I feel sore, exhausted, burned out. I’m sure some of you can relate. The humidity has really been kicking my butt this week! For […]