Medifast

It’s been a while since my last Medifast update. Like two months, maybe? I’ve struggled to stay on plan this summer and at times, have almost felt like I’m failing at it. I even thought about just throwing in the towel at one point. To be honest, I’ve started this post so many times. I […]

“In the depths of winter I finally learned there was in me an invincible summer.” – Albert Camus I’ve been all over the place this month – a few days in Denver, then NYC, followed by a 3-day retreat in DC – and was preaching the wonders of Medifast left and right. I saw people […]

“Be not afraid of going slowly; be afraid only of standing still.” – Chinese proverb I can’t believe I’ve been on a diet for 4 months… I never thought I’d get to 4 WEEKS! I haven’t updated in a while, I know… because, well, I’m not sure if I even have an excuse. I’ve been […]

From a fortune cookie a couple of days ago. I just placed a Medifast order for my mom (out of my own pocket). It’s been a long time coming. I’ve been hoping (praying!) that my success on the program would motivate her to get on it herself, but she’s made up a ton of excuses […]

“There are no shortcuts to any place worth going.” – Unknown I wish losing weight was easier. I wish I loved running as much as I pretend to. I wish I didn’t have to think about this every minute of every day. I’m having one of those weeks, I guess. Well, it is that week, […]

“A kind word is like a spring day.” – Russian proverb In my last update, I shared photos of my progress on the Medifast program and am incredibly overwhelmed by everyone’s comments here, on Facebook, Twitter, and via email. My online community is truly amazing. THANK YOU! There’s no better way to put a smile on […]