I’ve been working hard all week, hence my light posting. I’m exercising everyday, but not over doing it. I’ve been guilty of doing that in the past, and then quitting because I feel sore, exhausted, burned out. I’m sure some of you can relate. The humidity has really been kicking my butt this week! For […]
Diet
Weigh-in Wednesday: Week 1
I was supposed to post this yesterday, but subconsciously forgot to hit ‘publish’ so here it is… the first of many. Don’t get me wrong. I weigh myself every week. But I’ve always kept that big number a secret. I don’t even think my mom knows how much I weigh, much less my husband. What’s […]
Eating healthier in 2011
As far as nutritional goals go, I think we’re well on our way to a happy and healthy 2011. The key is to make specific, attainable changes. These are a few of the behaviors my family is tackling this year: We’re eating more vegetables. I know ‘hiding’ veggies seems to be the in thing these […]
Cinch!: Conquer Cravings, Drop Pounds, and Lose Inches [book review]
My resolution every year, for as long as I can remember, has been to lose weight. Name a diet. I’ve probably tried (and failed at) it. I always start the year off right, but tend to lose steam a few weeks in. I’ve read dozens of books on the topic. Many have gone straight to […]
Healthy Choice update + Tara’s tips
Looking at photos from my trip to NYC last week, it hit me that in the past year – since last July – I’ve lost 30 pounds. I’m less than 10 pounds away from my highest pre-baby weight. Pre-baby as in more than 6 years ago, before Maya was born. When it comes to how […]
Making the Healthy Choice
My baby girl turned 3 today. Three years old. And I just now got rid of the last bit of maternity clothes that was still in my closet. Sad, eh? I kept making excuses, but 6 weeks ago, I finally decided to make some changes. I’ve been eating mostly raw foods and have lost 20 pounds. […]
