This is a sponsored post, but all opinions are my own. Making time for physical activity is so important, especially now that we spend so much of our day in front of a screen. As parents, we play a huge role in helping our kids become more physically active, both by setting an example and […]
Exercise
The #RealAge Test- you should take it
This is a sponsored post but all opinions are my own. I just took the RealAge Test. I had heard about it a while back, but now that I’m nearing my mid-thirties, I’ve begun to wonder about my actual age. While I try to eat a healthy, well-balanced diet, I probably don’t sleep as much […]
The Project: Immersive Fitness
Does your workout transport you to a whole ‘nother world? No? Well, let me tell you about one that does. In case you haven’t yet heard about Les Mills, it’s a global group of fitness and team training programs, including BODYPUMP™ (weights), BODYCOMBAT™ (martial arts), RPM™ (indoor cycling), and its recent LES MILLS GRIT™ Series […]
Just Dance 3 [a quick review]
I’m spending my Friday night dancing! In the comfort of my living room. Just Dance 3 hit store shelves today! Developed by Ubisoft Paris and Ubisoft Montreal, it’s rated “E-10+” by the ESRB and is now available in North America on Kinect for Xbox 360 and the Wii system from Nintendo. The rest of the […]
Staying fit at the office
A guest post by Jonathan Reggolb Now that it’s bathing suit season, moms across the country are slimming down, playing outside with their kids and hitting the pool. But what about all those dads – and working moms – who are stuck in offices all day? Are there things they can do to avoid that […]
Can You Get Fit after Pregnancy?
This is a guest blog from one of my Team 4all teammates, Erin of www.themombuzz.com. Erin buzzes parenting tips and product trends, along with blogging about her own fitness goals. There once were two different women and their views on a “mom body”. Woman #1: The first is actually an acquaintance of my husband. She […]
