The principle is competing against yourself. It’s about self-improvement, about being better than you were the day before. – Steve Young Saturday night, I picked up a BodyMedia FIT at Best Buy. I kept going back and forth about it – Should I get a Striiv? Another Fitbit? – but finally decided on the BodyMedia […]
Health & Fitness
Taking it off with Medifast | Week 8
The best inspiration is not to outdo others, but to outdo ourselves. – Anonymous It’s amazing how things change after only 8 short weeks. I no longer huff and puff on the elliptical… I even enjoy it a tiny bit. The same with walking and running. I actually look forward to my strength training days, […]
Taking it off | Week 7
The difference between try and triumph is just a little umph! – Marvin Phillips I’ve stayed far, far away from the computer this past week, so I missed last week’s update. No worries, though! I’m still going strong! My trip to New York City was beyond wonderful. I had such a great time at Toy Fair, […]
Taking it off with Medifast | Week 5
My husband and I are going to New York City this weekend, which I’m honestly a little nervous about. Not with regard to the trip itself, but staying on plan throughout the 4 days we’re there is what worries me. I’ve been known to fall off the wagon during trips like these since the temptation […]
Taking it off | Week 4
Now I become myself. It’s taken Time, many years and places; I have been dissolved and shaken, Worn other people’s faces… – from a poem by May Sarton You hear “you’ve let yourself go…” and 99% of the time think of the visual aspect of that, no? Someone who doesn’t care about their physical appearance. […]
Taking it off | Week 3
You know how I said that last week was hard? Well, staying on plan this past week was even more of a challenge… I binged a couple of times and felt awful afterwards. Both physically and mentally. There was no emotional trigger… not that I can think of anyway. The food was just there, in front […]
