The way to develop self-confidence is to do the thing you fear. -William Jennings Bryan My goal when I started this journey was to lose 52 lbs. I’m going into my 12th week on the Medifast program, and just passed the halfway mark! That’s why I decided that it’s time to show you my progress […]
Medifast
Taking it off | Week 10
Little by little does the trick. – Aesop I don’t have much to say about this week. Somehow I expected that sticking to the program would get easier over time, but I’m finding it’s quite the opposite, honestly. Perhaps it’s because I’m exercising more, so I’m hungrier, but I find I’m always thinking about my […]
Taking it off | Week 9
The principle is competing against yourself. It’s about self-improvement, about being better than you were the day before. – Steve Young Saturday night, I picked up a BodyMedia FIT at Best Buy. I kept going back and forth about it – Should I get a Striiv? Another Fitbit? – but finally decided on the BodyMedia […]
Taking it off with Medifast | Week 8
The best inspiration is not to outdo others, but to outdo ourselves. – Anonymous It’s amazing how things change after only 8 short weeks. I no longer huff and puff on the elliptical… I even enjoy it a tiny bit. The same with walking and running. I actually look forward to my strength training days, […]
Taking it off | Week 7
The difference between try and triumph is just a little umph! – Marvin Phillips I’ve stayed far, far away from the computer this past week, so I missed last week’s update. No worries, though! I’m still going strong! My trip to New York City was beyond wonderful. I had such a great time at Toy Fair, […]
Taking it off with Medifast | Week 5
My husband and I are going to New York City this weekend, which I’m honestly a little nervous about. Not with regard to the trip itself, but staying on plan throughout the 4 days we’re there is what worries me. I’ve been known to fall off the wagon during trips like these since the temptation […]
